3. Step-by-Step Cooking Instructions & Crisping Secrets
Now that we’ve got our ingredients ready, let’s move on to the fun part – cooking these Spooky Berry Ghosts!
Preheat your oven to 375°F (190°C) and whisk together the egg, almond flour, unsweetened shredded coconut, and coconut oil until well combined.
Stir in the mixed berry puree, vanilla protein powder, baking powder, and salt until smooth.
Using a cookie scoop or spoon, drop the mixture into the prepared cast-iron skillet or air fryer basket, spacing them about 1 inch apart.

Save Cooking Steps
Step-by-Step Culinary Timeline
1. Preheat your oven to 375°F (190°C). In a large bowl, whisk together the egg, almond flour, unsweetened shredded coconut, and coconut oil until well combined.
2. Stir in the mixed berry puree, vanilla protein powder, baking powder, and salt until smooth.
3. Using a cookie scoop or spoon, drop the mixture into the prepared cast-iron skillet or air fryer basket, spacing them about 1 inch apart.
4. Bake or air-fry the ghostly treats for 10-12 minutes, or until they're golden brown and crispy.
5. Remove the treats from the oven or air fryer and let them cool on a wire rack for a few minutes.
6. Serve warm and enjoy the ooohs and aahhs from your guests!
Meal-Prep Storage & Crispy Air-Fryer Reheating Guide
• Cool Before Sealing: Let cooked portions cool for 10 minutes before sealing in glass containers so steam never softens the crust (keeps 4 days in the fridge).
• Sauce on the Side: Store dips, drizzles, and fresh herbs separately until right before serving.
• 3-Minute Crispy Reheat: Reheat in a 380°F (193°C) air fryer or dry cast-iron skillet for 3–4 minutes to restore shatteringly crisp edges.
Continue to Part 4 for the official printable MyTastyTips Recipe & Macros Card plus reader FAQs!