4. Printable Schema.org Recipe & Macros Card + FAQs
When it comes to storing this sandwich, I like to keep it in an airtight container in the fridge for up to 24 hours or freeze for up to 2 months.
To reheat, simply place the sandwich in the air fryer at 375°F (190°C) for 1-2 minutes, or until the roll is toasted and the eggs are heated through.
And don’t forget to serve with a side of fresh veggies or a salad for a well-rounded meal.

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Frequently Asked Questions
Q: How do I keep this sandwich crispy when reheating?
To maintain crispiness, reheat the sandwich in the air fryer at 375°F (190°C) for 1-2 minutes,
or until the roll is toasted and the eggs are heated through.
Q: Can I make this sandwich keto or lower in carbs?
Replace the soft roll with an almond flour roll and use a sugar-free spicy mayo for a keto-friendly option.
Q: How can I boost the protein even more?
Add 1/4 cup of crumbled feta cheese and 2 large egg omelets for an additional 20g protein.
