Name: Ham & Cheese Scrolls: A Yummy Kids’ Lunch Box Treat!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: High-Protein Modern Comfort
Ingredients: 1 sheet puff pastry, thawed (1 cup); 6 slices of ham, diced (1/2 cup); 1 cup shredded mozzarella cheese; 1/4 cup grated Parmesan cheese; 1 tablespoon olive oil; 1 teaspoon Dijon mustard; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Ham & Cheese Scrolls: A Yummy Kids’ Lunch Box Treat!

By Chef Sofia Rossi High-Protein & Modern Comfort Recipe Creator (@MyTastify — 5.38M+ Monthly Views) · Updated November 6, 2026

Part 4 of 4

Protein38g

Net Carbs12g

Calories420 kcal

Fiber6g

Prep Time10 mins

Total Time25 mins

4. Printable Schema.org Recipe & Macros Card + FAQs

To store the scrolls, let them cool completely on a wire rack and refrigerate for up to 3 days.

Reheat in the air fryer at 375°F (190°C) for 2-3 minutes, or until crispy and warm.

You can also store them in an airtight container in the freezer for up to 2 months.

Simply thaw and reheat as needed.

Ham & Cheese Scrolls: A Yummy Kids' Lunch Box Treat! — Final Dish & Printable Recipe Card (Part 4) — Ready to Serve: **Ham & Cheese Scrolls: A Yummy Kids' Lunch Box Treat!** · By Chef Sofia Rossi (@MyTastify)
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Frequently Asked Questions

Q: How do I keep these scrolls crispy when reheating?

To maintain crispiness, reheat the scrolls in the air fryer at 375°F (190°C) for 2-3 minutes, or until crispy and warm.

Q: Can I make these scrolls keto or lower in carbs?

Yes, use almond flour or coconut flour to make a low-carb puff pastry and reduce the mozzarella cheese to 1/2 cup.

Q: How can I boost the protein even more?

Replace the ham with 2 oz cooked chicken breast and 1/4 cup crumbled feta cheese for an extra 10g of protein.

OFFICIAL MYTASTYTIPS RECIPE & MACROS CARD · BY CHEF SOFIA ROSSI

Ham & Cheese Scrolls: A Yummy Kids’ Lunch Box Treat!

A delightful, high-protein twist on a classic ham and cheese treat, perfect for kids' lunch boxes and a breeze to make!

Save to Pinterest★★★★★ 4.9 (83 Kitchen Reviews)

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Servings4 servings

Protein38g

Calories420 kcal

Ingredients Checklist (Tap as You Prep)

Step-by-Step Cooking Instructions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Roll out the puff pastry to a thickness of about 1/8 inch (3 mm).
Cut the pastry into 4 equal pieces. Place a piece on a clean surface and brush with the olive oil.
Arrange 3 slices of ham on one half of the pastry, leaving a 1/2 inch (1 cm) border around the edges.
Sprinkle with mozzarella and Parmesan cheese. Fold the other half of the pastry over the filling, pressing gently to seal.
Place the scrolls on the prepared baking sheet and bake for 12-15 minutes, or until golden brown.

Chef Sofia Rossi’s Crisping & Macro Notes

For maximum crispiness, bake the scrolls in the upper third of the oven. To store, let them cool completely on a wire rack and refrigerate for up to 3 days. Reheat in the air fryer at 375°F (190°C) for 2-3 minutes, or until crispy and warm.

Verified Macro & Nutrition Facts (Per Serving):

Protein: 38gNet Carbs: 12gCalories: 420 kcalFat: 18gFiber: 6g

Recipe Developed & Kitchen-Tested By

Chef Sofia Rossi — High-Protein & Modern Comfort Recipe Creator

Ciao, I'm Chef Sofia Rossi! As a culinary recipe developer and founder of MyTastyTips (and our @MyTastify Pinterest community of 5.38M+ monthly home cooks), I specialize in high-protein cottage cheese bakes, crispy keto street-food snacks, and 20-minute comfort mains that never sacrifice crunch or bold flavor.

Read Chef Sofia’s Culinary Story → Follow @MyTastify on Pinterest →