2. Interactive Ingredients Checklist & Keto / High-Protein Swaps
The secret to making these scrolls is using high-quality ingredients.
I recommend using a good-quality puff pastry, as it will give the scrolls a flaky texture.
For the filling, I’ve used a combination of diced ham, shredded mozzarella cheese, and grated Parmesan cheese.
The Dijon mustard adds a nice tanginess, while the olive oil helps to keep the pastry flaky.
Save Ingredients
Interactive Grocery Checklist (Tap Each Ingredient as You Prep)
Chef Sofia’s Tested Swaps (High-Protein · Keto/Low-Carb · Air Fryer)
• High-Protein Boost: Replace ham with 2 oz cooked chicken breast and 1/4 cup crumbled feta cheese.
• Keto & Low-Carb Swap: Use almond flour or coconut flour to make a low-carb puff pastry and reduce the mozzarella cheese to 1/2 cup.
• Air Fryer Option: Bake the scrolls in the air fryer at 375°F (190°C) for 10-12 minutes, shaking halfway through.
Recommended Skillet & Air Fryer Tools
• Baking sheet lined with parchment paper
• Instant-read culinary thermometer
• Chef's knife & prep bowls
Ready to cook? Head to Part 3 for the step-by-step cooking instructions, temperature cues, and crispy reheating guide!
