🔥 Bold Viral Street-Food, High-Protein & Keto Comfort Kitchen by Chef Sofia Rossi — 20-Min Crispy Mains, Cottage Cheese Bakes & Glow Bowls
🔥 Glow Bowls & Salads

Garlicky Feta Broccoli Chicken Salad

★★★★★ 4.9 (86 Verified Reviews)
Protein38g
Net Carbs12g
Calories380 kcal
Fiber6g
Prep Time10 mins
Total Time25 mins

3. Step-by-Step Cooking Instructions & Crisping Secrets

When it comes to cooking the chicken, I recommend using the air fryer for maximum crispiness.

Simply cook the chicken in the air fryer at 375°F (190°C) for 10-12 minutes, shaking halfway through.

For the broccoli, I recommend using a large bowl to toss it with the other ingredients and add the feta cheese just before serving.

Garlicky Feta Broccoli Chicken Salad — Step-by-Step Cooking Instructions (Part 3)
Step-by-Step Cooking Method: Garlicky Feta Broccoli Chicken Salad · @MyTastify
Save Cooking Steps

Step-by-Step Culinary Timeline

1. Preheat oven to 400°F (200°C) or air fryer to 375°F (190°C).

2. In a large bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper.

3. Add minced garlic to the bowl and mix well.

4. Add chopped fresh parsley to the bowl and mix well.

5. Add broccoli florets to the bowl and toss to combine.

6. Add chicken breast pieces to the bowl and toss to combine.

Meal-Prep Storage & Crispy Air-Fryer Reheating Guide

• Cool Before Sealing: Let cooked portions cool for 10 minutes before sealing in glass containers so steam never softens the crust (keeps 4 days in the fridge).

• Sauce on the Side: Store dips, drizzles, and fresh herbs separately until right before serving.

• 3-Minute Crispy Reheat: Reheat in a 380°F (193°C) air fryer or dry cast-iron skillet for 3–4 minutes to restore shatteringly crisp edges.

Continue to Part 4 for the official printable MyTastyTips Recipe & Macros Card plus reader FAQs!

Chef Sofia Rossi
Recipe Developed & Kitchen-Tested By

Chef Sofia Rossi — High-Protein & Modern Comfort Recipe Creator

Ciao, I'm Chef Sofia Rossi! As a culinary recipe developer and founder of MyTastyTips (and our @MyTastify Pinterest community of 5.38M+ monthly home cooks), I specialize in high-protein cottage cheese bakes, crispy keto street-food snacks, and 20-minute comfort mains that never sacrifice crunch or bold flavor.