2. Interactive Ingredients Checklist & Keto / High-Protein Swaps
I’ve carefully selected the ingredients for this recipe to ensure they’re not only delicious but also high-protein and keto-friendly.
The almond flour provides a rich, nutty flavor, while the granulated sweetener keeps the cake sugar-free.
Don’t forget to add that extra scoop of whey protein powder for an extra boost of protein!
Save Ingredients
Interactive Grocery Checklist (Tap Each Ingredient as You Prep)
Chef Sofia’s Tested Swaps (High-Protein · Keto/Low-Carb · Air Fryer)
• High-Protein Boost: Add an extra scoop of whey protein powder for an additional 20g protein!
• Keto & Low-Carb Swap: Replace almond milk with a low-carb, unsweetened alternative like almond cream or heavy cream.
• Air Fryer Option: Bake in the air fryer at 300°F (150°C) for 8-10 minutes, shaking halfway through.
Recommended Skillet & Air Fryer Tools
• 9-inch (23cm) round cake pan or air fryer basket
• Instant-read culinary thermometer
• Stand mixer or hand mixer
Ready to cook? Head to Part 3 for the step-by-step cooking instructions, temperature cues, and crispy reheating guide!
