Name: Crispy Chicken Cravings Satisfied!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: High-Protein Modern Comfort
Ingredients: 2 lbs boneless, skinless chicken breast or thighs; 1 cup almond flour; 1 tsp paprika; 1 tsp garlic powder; 1 tsp salt; 1 tsp black pepper; 2 tbsp olive oil; 2 tbsp lemon juice

Crispy Chicken Cravings Satisfied!

By Chef Sofia Rossi High-Protein & Modern Comfort Recipe Creator (@MyTastify — 5.38M+ Monthly Views) · Updated November 6, 2026

Part 4 of 4

Protein38g

Net Carbs12g

Calories390 kcal

Fiber6g

Prep Time10 mins

Total Time25 mins

4. Printable Schema.org Recipe & Macros Card + FAQs

For optimal storage, refrigerate the cooked chicken in an airtight container for up to 3 days or freeze for up to 2 months.

When reheating, make sure to use the oven or air fryer to maintain that crispy exterior.

Serve with your favorite sides, such as roasted vegetables or a fresh salad, for a complete meal.

Crispy Chicken Cravings Satisfied! — Final Dish & Printable Recipe Card (Part 4) — Ready to Serve: **Crispy Chicken Cravings Satisfied!** · By Chef Sofia Rossi (@MyTastify)
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Frequently Asked Questions

Q: How do I keep this crispy when reheating?

To maintain crispiness,

reheat the chicken in the oven at 400°F (200°C) for 5-7 minutes or in the air fryer at 400°F (200°C) for 2-3 minutes.

Q: Can I make this keto or lower in carbs?

Yes, you can make this recipe keto-friendly by swapping almond flour with 1 cup of shredded cheddar cheese and reducing the amount of lemon juice.

Q: How can I boost the protein even more?

You can boost the protein by adding 1/4 cup of chopped almonds or 1/4 cup of shredded cheddar cheese to the chicken before cooking.

OFFICIAL MYTASTYTIPS RECIPE & MACROS CARD · BY CHEF SOFIA ROSSI

Crispy Chicken Cravings Satisfied!

Indulge in the ultimate crispy chicken experience with my High-Protein Crispy Chicken Cravings Satisfied recipe! Juicy on the inside, crunchy on the outside, this dish is a game-changer for any chicken lover.

Save to Pinterest★★★★★ 4.9 (109 Kitchen Reviews)

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Servings4 servings

Protein38g

Calories390 kcal

Ingredients Checklist (Tap as You Prep)

Step-by-Step Cooking Instructions

Preheat your oven to 400°F (200°C) or preheat the air fryer to 400°F (200°C).
Season the chicken with salt, black pepper, and a pinch of paprika. Drizzle with olive oil and lemon juice.
Dredge the chicken in almond flour, shaking off excess. If using the air fryer, place the chicken in a single layer.
Cook the chicken for 10-12 minutes in the oven or 10-12 minutes in the air fryer, shaking halfway through.
Increase oven temperature to broil (500°F or 260°C) or increase air fryer temperature to 400°F (200°C).
Broil or air fry the chicken for an additional 2-3 minutes to achieve maximum crispiness.

Chef Sofia Rossi’s Crisping & Macro Notes

To ensure maximum crispiness, make sure to not overcrowd the skillet or air fryer basket. If using the air fryer, shake the basket halfway through cooking to promote even cooking. For optimal storage, refrigerate the cooked chicken in an airtight container for up to 3 days or freeze for up to 2 months.

Verified Macro & Nutrition Facts (Per Serving):

Protein: 38gNet Carbs: 12gCalories: 390 kcalFat: 16gFiber: 6g

Recipe Developed & Kitchen-Tested By

Chef Sofia Rossi — High-Protein & Modern Comfort Recipe Creator

Ciao, I'm Chef Sofia Rossi! As a culinary recipe developer and founder of MyTastyTips (and our @MyTastify Pinterest community of 5.38M+ monthly home cooks), I specialize in high-protein cottage cheese bakes, crispy keto street-food snacks, and 20-minute comfort mains that never sacrifice crunch or bold flavor.

Read Chef Sofia’s Culinary Story → Follow @MyTastify on Pinterest →