“Make golden, crispy french fries 3 ways (deep-fried, air-fryer, oven)! Learn the double-fry secret, gluten-free swaps, and how to keep them crunchy for hours. Better than fast food!
Base Ingredients (Serves 4)
- 700g (1.5 lbs) russet potatoes (high-starch for fluffiness)
- 3 tbsp cornstarch (key for crunch!)
- 1 tsp salt + extra to season
- Oil (*peanut/vegetable for frying, or 2 tbsp olive oil for oven*)
Optional:
- 1 tsp smoked paprika (for color)
- Cheese powder/truffle salt (gourmet upgrade)
Core Method (Deep-Fry)
1️⃣ Prep & Parcook
- Cut: ½ cm sticks (keep skin on for fiber).
- Soak: 30 mins in ice water (removes excess starch).
- Boil: 3 mins in vinegar water (*1 tbsp vinegar/1L water = firmer fries*).
2️⃣ Crisp-Coating Hack
- Dry thoroughly (salad spinner works best).
- Toss with cornstarch + salt.
- Chill: 12 hrs uncovered (dries surface = crunchier fry).
3️⃣ Double-Fry Magic
- First Fry: 300°F (150°C) for 5 mins (cooks inside). Drain.
- Second Fry: 375°F (190°C) for 2 mins (golden crunch).
Dietary Adaptations
Air-Fryer Method (Healthier)
- After cornstarch coat, spray with oil.
- Air-fry at 400°F (200°C) for 15 mins (shake basket halfway).
Gluten-Free/Oven-Baked
- Replace cornstarch with arrowroot powder or rice flour.
- Bake at 425°F (220°C) on parchment paper for 25-30 mins.
Next-Level Pro Tips
✅ McDonald’s Trick: Add 1 tsp sugar to boil water for caramelized color.
✅ Keep Warm: Place fries on a wire rack in 200°F (95°C) oven.
✅ Meal Prep: Freeze after first fry → Re-fry straight from frozen.
Nutrition (Deep-Fry)
Per Serving:
- Calories: 210 | Fat: 9g | Carbs: 30g | Protein: 3g | Glycemic Index: 75
Air-Fryer Version: Cuts calories by 30%!
FAQS
1. Why double-fry?
First fry cooks the interior, second fry creates the iconic crispy shell.
2. Can I reuse fry oil?
Yes! Strain and store up to 3 uses (avoid fishy foods).
3. Best potato substitute?
Sweet potatoes (cut thinner, reduce fry time by 1 min).
