2. Interactive Ingredients Checklist & Keto / High-Protein Swaps
When it comes to the filling mixture, I like to use a combination of almond flour and coconut sugar for a sweet and satisfying flavor.
The unsweetened almond milk adds a creamy texture, while the melted coconut oil helps bind the filling together.
Don’t forget to add in the diced turkey bacon for an extra boost of protein and smoky flavor!

Save Ingredients
Interactive Grocery Checklist (Tap Each Ingredient as You Prep)
Chef Sofia’s Tested Swaps (High-Protein · Keto/Low-Carb · Air Fryer)
• High-Protein Boost: Add 1 scoop of your favorite protein powder to the filling mixture for an extra 20g of protein!
• Keto & Low-Carb Swap: Replace the Almond Flour with an equal amount of Coconut Flour for a lower-carb option.
• Air Fryer Option: Use the air fryer to cook the pie crust for a crispy, low-calorie alternative to traditional baking.
Recommended Skillet & Air Fryer Tools
• Cast-iron skillet or air fryer basket
• Instant-read culinary thermometer
• Chef's knife & prep bowls
Ready to cook? Head to Part 3 for the step-by-step cooking instructions, temperature cues, and crispy reheating guide!