Butter Chicken: High-Protein & Modern Comfort Recipe

Ingredients Checklist (Tap as You Prep)

• 1 1/2 lbs boneless, skinless chicken breast or thighs, cut into 1 1/2-inch pieces
• 2 tbsp (30g) unsalted butter, softened
• 1 large onion, thinly sliced
• 2 cloves garlic, minced
• 1 can (14 oz/397g) diced tomatoes
• 1 cup (240ml) chicken broth
• 1/2 cup (120ml) heavy cream
• 2 tsp (10g) garam masala powder
• 1 tsp (5g) ground cumin
• 1/2 tsp (2g) cayenne pepper

Step-by-Step Cooking Instructions

1. Preheat your skillet or air fryer to 375°F (190°C). In a large bowl, whisk together chicken broth, heavy cream, garam masala powder, cumin, and cayenne pepper.
2. Add the softened butter to the bowl and whisk until fully incorporated.
3. Add the sliced onion to the bowl and toss to coat with the spice mixture.
4. Cook the onion mixture in the preheated skillet or air fryer for 5-6 minutes, or until softened and lightly browned.
5. Add the chicken to the skillet or air fryer and cook for an additional 8-10 minutes, or until cooked through.
6. Stir in the diced tomatoes and cook for a final 2 minutes, or until the sauce has thickened slightly.