2. Interactive Ingredients Checklist & Keto / High-Protein Swaps
The key to this recipe is using high-quality ingredients that make up the sauce.
I use a combination of unsalted butter, heavy cream, and chicken broth to create a rich and creamy base.
The spices – garam masala, cumin, and cayenne pepper – add depth and warmth to the dish.
Don’t be afraid to use fresh and high-quality spices for the best flavor.
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Interactive Grocery Checklist (Tap Each Ingredient as You Prep)
Chef Sofia’s Tested Swaps (High-Protein · Keto/Low-Carb · Air Fryer)
• High-Protein Boost: Swap chicken breast with chicken thighs or add 1/4 cup (30g) Greek yogurt for an extra 6g protein.
• Keto & Low-Carb Swap: Reduce heavy cream to 1/4 cup (60ml) or substitute with a low-carb cream alternative.
• Air Fryer Option: Cook chicken in the air fryer at 375°F (190°C) for 10-12 minutes, shaking halfway.
Recommended Skillet & Air Fryer Tools
• Cast-iron skillet or air fryer basket
• Instant-read culinary thermometer
• Chef's knife & prep bowls
Ready to cook? Head to Part 3 for the step-by-step cooking instructions, temperature cues, and crispy reheating guide!
