🔥 Bold Viral Street-Food, High-Protein & Keto Comfort Kitchen by Chef Sofia Rossi — 20-Min Crispy Mains, Cottage Cheese Bakes & Glow Bowls
🔥 Glow Bowls & Salads

Baked Salmon and Veggie Shrimp Sauce!

★★★★★ 4.9 (48 Verified Reviews)
Protein42g
Net Carbs6g
Calories420 kcal
Fiber5g
Prep Time10 mins
Total Time25 mins

3. Step-by-Step Cooking Instructions & Crisping Secrets

When cooking the salmon, make sure to not overcrowd the baking sheet.

Cook the salmon in batches if necessary to ensure even cooking.

For maximum flavor, cook the shrimp sauce in a saucepan over medium heat, adding the mixed veggies and lemon zest towards the end of cooking.

This allows the flavors to meld together and the veggies to retain their texture.

Baked Salmon and Veggie Shrimp Sauce! — Step-by-Step Cooking Instructions (Part 3)
Step-by-Step Cooking Method: Baked Salmon and Veggie Shrimp Sauce! · @MyTastify
Save Cooking Steps

Step-by-Step Culinary Timeline

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. Season the salmon fillets with salt, pepper, and paprika.

3. Drizzle the olive oil over the salmon and sprinkle with garlic.

4. Place the salmon on the prepared baking sheet and bake for 12-15 minutes, or until cooked through.

5. While the salmon is cooking, heat the shrimp sauce in a saucepan over medium heat.

6. Add the mixed veggies and lemon zest to the saucepan and cook for an additional 2-3 minutes, or until the veggies are tender.

Meal-Prep Storage & Crispy Air-Fryer Reheating Guide

• Cool Before Sealing: Let cooked portions cool for 10 minutes before sealing in glass containers so steam never softens the crust (keeps 4 days in the fridge).

• Sauce on the Side: Store dips, drizzles, and fresh herbs separately until right before serving.

• 3-Minute Crispy Reheat: Reheat in a 380°F (193°C) air fryer or dry cast-iron skillet for 3–4 minutes to restore shatteringly crisp edges.

Continue to Part 4 for the official printable MyTastyTips Recipe & Macros Card plus reader FAQs!

Chef Sofia Rossi
Recipe Developed & Kitchen-Tested By

Chef Sofia Rossi — High-Protein & Modern Comfort Recipe Creator

Ciao, I'm Chef Sofia Rossi! As a culinary recipe developer and founder of MyTastyTips (and our @MyTastify Pinterest community of 5.38M+ monthly home cooks), I specialize in high-protein cottage cheese bakes, crispy keto street-food snacks, and 20-minute comfort mains that never sacrifice crunch or bold flavor.