2. Interactive Ingredients Checklist & Keto / High-Protein Swaps
When it comes to the ingredients, I like to use a mix of sparkling water,
mixed berry juice, and fresh lime juice for a refreshing and fruity taste.
The Greek yogurt adds a creamy texture and a boost of protein, while the honey provides a touch of sweetness.
Save Ingredients
Interactive Grocery Checklist (Tap Each Ingredient as You Prep)
Chef Sofia’s Tested Swaps (High-Protein · Keto/Low-Carb · Air Fryer)
• High-Protein Boost: Add 1 scoop of whey protein powder to the Greek yogurt for an extra 25g of protein!
• Keto & Low-Carb Swap: Replace the honey with a sugar-free sweetener like stevia or erythritol, and use a sugar-free sparkling water.
• Air Fryer Option: For a crispy cookie-like texture, cook the cookies in an air fryer at 375°F (190°C) for 5-7 minutes, shaking halfway through.
Recommended Skillet & Air Fryer Tools
• Large pitcher or jug
• Hand mixer or whisk
• Ice cube trays
Ready to cook? Head to Part 3 for the step-by-step cooking instructions, temperature cues, and crispy reheating guide!
