2. Interactive Ingredients Checklist & Keto / High-Protein Swaps
I’ve included a detailed list of ingredients below, but here’s a quick rundown: almond flour, granulated sweetener, unsalted butter, eggs, Greek yogurt, vanilla extract, sliced fresh strawberries, and heavy cream.
Make sure to use high-quality ingredients, as they’ll make a big difference in the final product.
For a keto and low-carb swap, try using granulated sweetener and chopped almonds in place of the traditional sweetener!
Save Ingredients
Interactive Grocery Checklist (Tap Each Ingredient as You Prep)
Chef Sofia’s Tested Swaps (High-Protein · Keto/Low-Carb · Air Fryer)
• High-Protein Boost: Add 2 tbsp whey protein powder to the batter for an extra 10g protein!
• Keto & Low-Carb Swap: Replace the granulated sweetener with 1/4 cup granulated sweetener (e.g. Swerve) and 1/4 cup chopped almonds for added crunch!
• Air Fryer Option: Use an air fryer to cook the roll in 10-12 minutes, shaking halfway through for a crispy exterior!
Recommended Skillet & Air Fryer Tools
• 9×13 inch pan
• Instant-read culinary thermometer
• Stand mixer & prep bowls
Ready to cook? Head to Part 3 for the step-by-step cooking instructions, temperature cues, and crispy reheating guide!
