2. Interactive Ingredients Checklist & Keto / High-Protein Swaps
When it comes to making this Orange Chicken recipe, the key is in the ingredients.
I use freshly squeezed orange juice for a burst of citrus flavor, and a combination of soy sauce, honey, and rice vinegar for a sweet and tangy glaze.
Don’t skip the marinating step, as it helps the chicken absorb all the flavors and become crispy on the outside and juicy on the inside.
For a keto and low-carb swap, simply replace honey with a sugar-free sweetener like stevia or erythritol.

Save Ingredients
Interactive Grocery Checklist (Tap Each Ingredient as You Prep)
Chef Sofia’s Tested Swaps (High-Protein · Keto/Low-Carb · Air Fryer)
• High-Protein Boost: Swap chicken breasts with chicken thighs for an additional 10g of protein!
• Keto & Low-Carb Swap: Replace honey with a sugar-free sweetener like stevia or erythritol for a keto-friendly option!
• Air Fryer Option: Use an air fryer at 375°F (190°C) for a crispy exterior and juicy interior, with 30% less oil than deep-frying!
Recommended Skillet & Air Fryer Tools
• Cast-iron skillet or air fryer basket
• Instant-read culinary thermometer
• Chef's knife & prep bowls
Ready to cook? Head to Part 3 for the step-by-step cooking instructions, temperature cues, and crispy reheating guide!