Wholesome Vegetable Pilau Rice Perfection!

Ingredients Checklist (Tap as You Prep)

• 2 cups cooked brown rice (short-grain, 1 cup cooked)
• 1 cup mixed veggies (frozen, thawed)
• 1 cup diced chicken breast (cooked, 140g)
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons chopped fresh parsley

Step-by-Step Cooking Instructions

1. Heat the olive oil in the pot over medium-high heat. Add the garlic and cook for 1 minute, until fragrant.
2. Add the mixed veggies, cumin, smoked paprika, salt, and black pepper. Cook for 5 minutes, stirring occasionally, until the veggies are tender.
3. Add the cooked brown rice and chicken breast to the pot. Stir to combine, breaking up any clumps.
4. Reduce heat to medium-low and simmer, covered, for 10-12 minutes, until the flavors have melded together and the rice is heated through.
5. Stir in the chopped parsley and serve hot.
6. For crispy texture, serve the pilau in individual portions and top with a dollop of Greek yogurt (optional).