4. Printable Schema.org Recipe & Macros Card + FAQs
When storing these toasts, it’s essential to keep them crispy and fresh.
I recommend storing them in an airtight container in the fridge for up to 3 days,
and reheating in an air fryer or toaster for a crispy texture.
You can also freeze them for up to 2 months and reheat as needed – just be sure to thaw them in the fridge overnight before reheating.

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Frequently Asked Questions
Q: How do I keep these toasts crispy when reheating?
Reheat in an air fryer at 375°F (190°C) for 2-3 minutes or until crispy, or toast in a toaster for 2-3 minutes.
Q: Can I make these toasts keto or lower in carbs?
Replace the cheddar cheese with 1 cup grated Parmesan cheese and reduce the egg mixture to 1 large egg for a 5g carb reduction.
Q: How can I boost the protein even more?
Add 1/4 cup crumbled cooked chicken or 1/4 cup chopped cooked ham to the egg mixture for an extra 10g protein.
