Name: Delicious French Toast Recipe for a Perfect Brunch
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: High-Protein Modern Comfort
Ingredients: 2 large eggs; 1/2 cup unsweetened almond milk; 1/4 cup heavy cream; 2 tbsp granulated sweetener (e.g. Swerve or Erythritol); 1 tsp ground cinnamon; 1/4 tsp ground nutmeg; 1/4 tsp salt; 4 slices of high-fiber bread (e.g. Dave's Killer Bread); 2 tbsp unsalted butter, melted

Delicious French Toast Recipe for a Perfect Brunch

By Chef Sofia Rossi High-Protein & Modern Comfort Recipe Creator (@MyTastify — 5.38M+ Monthly Views) · Updated November 6, 2026

Part 4 of 4

Protein38g

Net Carbs12g

Calories420 kcal

Fiber4g

Prep Time10 mins

Total Time25 mins

4. Printable Schema.org Recipe & Macros Card + FAQs

For a delicious and convenient breakfast, store leftover French toast in an airtight container in the fridge for up to 3 days.

Reheat in the air fryer or toaster for a crispy, fresh taste.

You can also freeze individual slices for up to 2 months and reheat in the toaster or under the broiler for a quick breakfast on-the-go.

Delicious French Toast Recipe for a Perfect Brunch — Final Dish & Printable Recipe Card (Part 4) — Ready to Serve: **Delicious French Toast Recipe for a Perfect Brunch** · By Chef Sofia Rossi (@MyTastify)
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Frequently Asked Questions

Q: How do I keep this crispy when reheating?

Reheat in the air fryer at 375°F (190°C) for 2-3 minutes or until crispy.

Alternatively, toast in a toaster or under the broiler for 1-2 minutes.

Q: Can I make this keto or lower in carbs?

Yes, simply swap the high-fiber bread for a low-carb option like almond flour or coconut flour bread. Adjust the cooking time accordingly.

Q: How can I boost the protein even more?

Add 1-2 scoops of your favorite protein powder to the egg mixture for an extra 20-40g of protein. Enjoy!

OFFICIAL MYTASTYTIPS RECIPE & MACROS CARD · BY CHEF SOFIA ROSSI

Delicious French Toast Recipe for a Perfect Brunch

Indulge in the heavenly taste of French Toast with this easy high-protein recipe, perfect for a cozy brunch at home or a special treat.

Save to Pinterest★★★★★ 4.9 (125 Kitchen Reviews)

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Servings4 servings

Protein38g

Calories420 kcal

Ingredients Checklist (Tap as You Prep)

Step-by-Step Cooking Instructions

Preheat your skillet or air fryer to 375°F (190°C). In a shallow dish, whisk together eggs, almond milk, heavy cream, granulated sweetener, cinnamon, nutmeg, and salt.
Dip each bread slice into the egg mixture, coating both sides evenly.
Place the coated bread slices in the skillet or air fryer basket. Cook for 3-4 minutes or until golden brown, flipping halfway through.
Increase heat to 400°F (200°C) and cook for an additional 2-3 minutes or until crispy and golden brown.
Serve immediately and enjoy!
Optional: Top with melted butter, fresh berries, or whipped cream for added flavor and texture.

Chef Sofia Rossi’s Crisping & Macro Notes

To achieve the perfect crispy exterior and fluffy interior, make sure to not overcrowd the skillet or air fryer basket. Cook in batches if necessary. For an extra crispy coating, try chilling the bread slices in the fridge for 30 minutes before cooking.

Verified Macro & Nutrition Facts (Per Serving):

Protein: 38gNet Carbs: 12gCalories: 420 kcalFat: 20gFiber: 4g

Recipe Developed & Kitchen-Tested By

Chef Sofia Rossi — High-Protein & Modern Comfort Recipe Creator

Ciao, I'm Chef Sofia Rossi! As a culinary recipe developer and founder of MyTastyTips (and our @MyTastify Pinterest community of 5.38M+ monthly home cooks), I specialize in high-protein cottage cheese bakes, crispy keto street-food snacks, and 20-minute comfort mains that never sacrifice crunch or bold flavor.

Read Chef Sofia’s Culinary Story → Follow @MyTastify on Pinterest →