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Cheesy Lasagna Roll-Ups

★★★★★ 4.9 (56 Verified Reviews)
Protein40g
Net Carbs12g
Calories420 kcal
Fiber6g
Prep Time20 mins
Total Time45 mins

4. Printable Schema.org Recipe & Macros Card + FAQs

When it comes to meal prep,

these roll-ups are a dream come true.

Simply refrigerate them for up to 3 days or freeze for up to 2 months.

Reheat in the oven or air fryer for a crispy and satisfying meal that’s ready in minutes.

Cheesy Lasagna Roll-Ups — Final Dish & Printable Recipe Card (Part 4)
Ready to Serve: Cheesy Lasagna Roll-Ups · By Chef Sofia Rossi (@MyTastify)
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Frequently Asked Questions

Q: How do I keep the roll-ups crispy when reheating?

Reheat the lasagna roll-ups in the oven at 375°F (190°C) for 5-7 minutes or in the air fryer at 375°F (190°C) for 3-5 minutes.

Q: Can I make this recipe keto or lower in carbs?

Replace the lasagna noodles with zucchini noodles or shirataki noodles for a low-carb and keto-friendly option.

Q: How can I boost the protein even more?

Add 1/4 cup Greek yogurt or cottage cheese to the ricotta mixture for an extra 5g of protein.

Cheesy Lasagna Roll-Ups
OFFICIAL MYTASTYTIPS RECIPE & MACROS CARD · BY CHEF SOFIA ROSSI

Cheesy Lasagna Roll-Ups

Elevate your lasagna game with these irresistible Cheesy Lasagna Roll-Ups, a delicious twist on the classic lasagna recipe.

Save to Pinterest★★★★★ 4.9 (56 Kitchen Reviews)
Prep Time20 mins
Cook Time25 mins
Total Time45 mins
Servings6 servings
Protein40g
Calories420 kcal

Ingredients Checklist (Tap as You Prep)

Step-by-Step Cooking Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to the package instructions. Drain and set aside.
  3. In a large mixing bowl, combine the ricotta cheese, mozzarella cheese, parmesan cheese, egg, dried basil, salt, and black pepper. Mix well until a smooth cheese mixture forms.
  4. Spread a thin layer of marinara sauce on the bottom of the skillet or lasagna baking dish. Arrange 2 lasagna noodles on top of the sauce.
  5. Spread half of the cheese mixture on top of the noodles, leaving a 1/2-inch border around the edges. Roll up the noodles tightly and place them seam-side down in the skillet or baking dish.
  6. Repeat the layering process with the remaining noodles, cheese mixture, and marinara sauce.

Chef Sofia Rossi’s Crisping & Macro Notes

To ensure maximum crispiness, bake the lasagna roll-ups in a hot oven (375°F/190°C) for a shorter amount of time (15-20 minutes). For meal-prep storage, refrigerate the roll-ups for up to 3 days or freeze for up to 2 months.

Verified Macro & Nutrition Facts (Per Serving):
Protein: 40gNet Carbs: 12gCalories: 420 kcalFat: 24gFiber: 6g
Chef Sofia Rossi
Recipe Developed & Kitchen-Tested By

Chef Sofia Rossi — High-Protein & Modern Comfort Recipe Creator

Ciao, I'm Chef Sofia Rossi! As a culinary recipe developer and founder of MyTastyTips (and our @MyTastify Pinterest community of 5.38M+ monthly home cooks), I specialize in high-protein cottage cheese bakes, crispy keto street-food snacks, and 20-minute comfort mains that never sacrifice crunch or bold flavor.