Juicy, citrusy chicken with crispy edges, wrapped in a toasted tortilla with crunchy veggies and a creamy-spicy sauce – ready in 30 minutes!*
⏱️ Quick Info
Prep Time: 15 mins | Cook Time: 20 mins | Makes: 4-6 wraps
📝 Ingredients
Chicken Marinade
- Chicken tenders/thighs/breasts: 2 lbs (cut into bites)
- Spices:
- 1 tbsp each: garlic powder, onion powder, lemon pepper, paprika, oregano
- 1 tsp chili flakes (adjust to heat preference)
- 1 tsp salt
- 1 packet sazon (or 1 tsp cumin + ½ tsp turmeric for color)
- Lemon juice: 1 whole lemon
- Olive oil: ⅓ cup
Creamy Sauce
- Mayo: 1 cup
- Ketchup: ⅓ cup
- Worcestershire: 1 tbsp
- Spices: ½ tsp each black pepper, onion powder, garlic powder, paprika
Wraps
- Large flour tortillas
- Veggies: Diced tomatoes, sliced red onion, chopped lettuce
- Optional: Cooking spray (for toasting)
👩🍳 Method
1️⃣ Marinate Chicken
- Toss chicken with all spices, lemon juice, and oil. Let sit 10 mins (or overnight for deeper flavor).
2️⃣ Make Sauce
- Whisk all sauce ingredients. Chill until serving.
3️⃣ Cook Chicken
- Heat pan on medium-high. Add chicken (don’t overcrowd!).
- Cook 15-20 mins, tossing occasionally, until crispy and 165°F (74°C) inside.
4️⃣ Assemble & Toast
- Layer tortillas: lettuce → chicken → veggies → sauce drizzle.
- Fold sides in, then roll tightly.
- Toast seam-side down in a lightly oiled pan until golden and crisp.
💡 Pro Tips
✅ Extra juicy chicken: Use thighs and don’t overcook.
✅ Meal prep: Marinate chicken ahead; stores for 3 days.
✅ Low-carb: Swap tortillas for lettuce wraps.
✅ Add-ons: Avocado, pickled jalapeños, or shredded cheese.
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