Plantain Tortillas

TORTILLAS d

Servings: 10 tortillas
Course: Side, Snack
Cuisine: Gluten-Free, Grain-Free, Mexican-Inspired, Vegan
Freezer Friendly: Up to 1 month
Keeps in fridge: 3-4 days


Ingredients

  • 2 large green (unripe) plantains
  • 1 tsp sea salt
  • ~¼ cup tapioca starch (for rolling out; or sub gluten-free flour or arrowroot starch with varied results)
  • Coconut oil or avocado oil (for cooking)

Instructions

  1. Prep and boil plantains:
    Slice each plantain into 4 sections, then halve each section lengthwise.
    Boil in a pot of water for 15 minutes until tender. Drain and let cool slightly.
  2. Make the dough:
    Peel the plantains (discard peels).
    Add plantains and salt to a blender or food processor. Blend until a sticky ball forms (~30 seconds).
  3. Roll out tortillas:
    Dust a clean surface and rolling pin with tapioca starch.
    Take ~3 Tbsp dough, dust with tapioca, and roll out until almost paper-thin. Add more starch if sticky.
    Repeat until all dough is used (makes ~10–12 tortillas).
    Optional: trim edges with a knife or pizza cutter for perfect circles.
  4. Cook tortillas:
    Heat a skillet over medium heat and lightly grease with coconut or avocado oil.
    Cook 1–2 tortillas at a time until browned and dry (~3 minutes per side).
    Continue until all tortillas are cooked; no need to add more oil after initial greasing.
  5. Serve and store:
    Enjoy immediately with fillings like Vegan Barbacoa, Quinoa Taco Meat, or Guacamole!
    Store leftovers covered in fridge up to 3–4 days or freeze for up to 1 month.
    To reheat frozen tortillas: thaw, then heat in a 350°F (176°C) oven or on the stovetop.
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Optional Baking Method

  • Bake on parchment-lined sheet at 375°F (190°C) for 10–15 minutes until edges crisp, flipping once.
  • Crispy baked tortillas can be used as tostadas or sliced and baked for chips.

Notes

  • Nutrition info is an estimate.
  • If baking, tortillas can become delicious plantain chips!
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